Little sage yoga offers fun and friendly parent and baby yoga classes in Derbyshire. They are suitable for babies from 8 weeks old through to crawling and beyond. Sessions include massage, movement, sensory exploration and gentle yoga based stretches for both you and your baby, providing a wonderful opportunity for one on one relaxation and bonding time for you both away from the hustle and bustle of everyday life.
•Strengthens and aids your baby’s development
•Can help to ease colic, aid digestion and improve sleep patterns
•Nurtures tactile stimulation and interaction
•Encourages parent and baby eye contact
•Provides an opportunity to completely ‘be’ with your baby
•Helps to strengthen your core muscles, pelvic floor and improve posture
•Fun and enjoyment for you both
•Increased bonding between you and your baby
•Provides the shared experience of touch, movement, rhythm and stillness of deep relaxation in a safe and calming environment
Little Sage parent and baby yoga classes follow the birthlight philosophy, aiming to provide an opportunity for you both to relax and share the enjoyment of movement together in a supportive and nurturing environment.
I hope to meet you and you baby very soon.
In love and light
baby yoga Practitioner